Matthew Green

Welcome to pages of FreeStyle Fitness. My name is Matthew Green and I am the president and owner here and I wanted to thank you for taking the time to visit our pages.

Just to give you a little back ground about myself. I am Hamilton born and raised, very active in sports growing up and just continued on with my passion of coaching people to live their lives potential when it comes to health and wellness. We created Freestyle Fitness Studio back in 2005 to help eliminate the barriers for people to living a healthy and active lifestyle.We identified TIME, COST, KNOWLEDGE, and COMFORT as some of the major reasons why people aren’t active. So at FreeStyle Fitness we’ve worked diligently to eliminate some of those barriers. We really try to borrow on all the best current strength and conditioning trends.

At FreeStyle Fitness we are using a swipe card system so people can come here train on their own self directed program or maybe borrow on some of our work outs of the day. So it really doesn’t matter if you’re new to fitness or if you’re a seasoned vet. We always have something here to challenge you.

As a social entrepreneur I am very committed to strengthening the communities in which we serve and at FreeStyle Fitness we have created a fund that will basically be a foundation where we donate 25% of our net profits every year to local charities. We are very excited to partner up with the Boys and Girls club which is right down the street from us so when you’re joining FreeStyle Fitness know that you are also joining a larger community.

Again I’d like to thank you for taking the time to get to know a little bit more about me and the services that we offer down here at FreeStyle Fitness. I would love to have the opportunity to get to know a little bit more about you, so please feel free to drop me a line, give me an email, or find out more about we can help you towards your fitness goals.

Why Our Clients Love Us

“Matthew is an energetic, creative and dynamic person. He and I worked closely together, promoting good health and fitness for the Around the Bay Road Race in Hamilton. His passion for good health is matched equally by his passion to fund-raise to help charities and also to promote the City of Hamilton.”

Ted Michaels

“Matt is positive and has a can do attitude. I would recommend Matt to anybody seeking results!”

Paul Lee-Chin

“I walked into Freestyle Fitness because it was on my street. I signed up and have been going ever since because I sensed the integrity of the organization. I got the precise service I needed from skilled practitioners. There were no gimmicks. Matthew is so inspiring, and so clearly committed to not just running a business but to creating a resource for our community. He and his staff are highly skilled and educated. I could not be happier with the results.”

Kate Oxley

“I have been working with Matthew and Freestyle Fitness for the last 3 seasons to provide my hockey team’s with off season dry land training. In training my elite athletes, Matthew and his team have developed top tier programs that have prepared them for a gruelling season. The bottom line with Matthew and Freestyle is they produce results which in the end is what ultimately matters! I highly recommend Matthew and the Freestyle team.”

Paul Korber

“Mathew Green is my mentor. Yes, he’s that guy you want to be when you grow up. In all the years I have worked with him, one of the thing that particularly strikes me about him is his ability to sense integrity in people. Far from someone who is judgemental, he believes in very much in bringing out the best in people.”

Iyinoluwa Aboyeji

“Matthew is such a positive energy! With him by your side, pushing you forward, you can’t help but succeed. Matt is a true professional who is dedicated to his work and his clients. He is the type who can’t just be doing one thing, so he opens his mind other ideas and will drudge until he sees it come to fruition. I would absolutely recommend working with Matt.”

Amanda Ross - Sales Representative, Brekland Realty Group

“Mr. Green was very influential in my training. He helped motivate me, and provide me with the necessary tools to succeed as an athlete. Mr. Green helped me to recover from a near season ending injury, and was very active in my rehabilitation. I would highly recommend Mr. Green for all of your health and fitness goals.”

Josh Ruys -- Player, Rochester Knighthawks

“Matthew and the staff at FreeStyle Fitness were always very knowledgeable and kind. Since my first experience to the last I always felt as though they wanted me to achieve the best results as possible. I would recommend Freestyle Fitness to anyone, and also recommend Matthew Green. Thank you.”

Janene Monaghan

“Boot Camp! I never knew it existed until I met Matthew Green from Integrated Active Living. He was just awesome to have come into my life as he guided me through to achieve GREATNESS! Thanks Matt.”

Laurie Miller

Find Us

299 Ottawa St North
Hamilton, ON - Phone: 289-877-8166