Social Capitalism

“In our business strategy we are really about adding value to the communities that we serve. And we are just guided by one simple principle and that is Putting People Over Profits. So as long as everything we do is aligned with that, then I feel we are adding a “Social Capital” to the communities that we are in.”

Matthew Green

President of Integrated Active Living Inc and Owner of FreeStyle Fitness


We invite you to view the above excerpt taken from Cable 14′s “Our City” hosted by Martinus Geleynse who asked me to unpack our concept of “Social Capital.”


The success of FreeStyleFitness is due in large part to the support

from our extended FreeStyle Family, community partners and


Jayde Jarvis - Brain2Body

Phi Shmidt -The Project Shaman Craig Spear -Momentum Fitness in Dundas

Arrow Express Sports

Hamilton Boys & Girls Club

Hamilton Community Foundation
Hamilton Living Wage

Rochester Knighthawks

Hamilton Reps

Six Nations Arrows

Six Nations Rebels

Hamilton Downtown Rotary

Empowerment Squared